# Achieve Harmony (ChatGPT App)

> Guided breathing widget

- Type: app
- Publisher: Widget
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6960fb1045f48191926992518dc560a8
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6960fb1045f48191926992518dc560a8
- Version: 1.0.0
- Listed: 2026-10-04

## About

Use this app to do a quick guided breathing session to calm yourself.

## How to use

1. **Add it in ChatGPT** Open Achieve Harmony in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Achieve Harmony, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "I want to meditate"

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- [Conicia for OCD](https://chatgptplugins.directory/apps/conicia-for-ocd.md): OCD lessons and in-chat tools

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Source: https://chatgptplugins.directory/apps/achieve-harmony · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.