# FormBlends Companion (ChatGPT App)

> Peptide math, meals & workouts

- Type: app
- Publisher: Form Blends LLC (official)
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6ac69e0bfdd0819183e8024e6934c381
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6ac69e0bfdd0819183e8024e6934c381
- Version: 2.2.1
- Listed: 2026-10-15

## About

Calculate peptide concentration and convert mg, mcg, mL and syringe units from values you provide. Create a weekly meal and workout plan, organize a grocery list, and save your calculations and plans. Reopen your saved week and record completed activities. FormBlends brings peptide measurement tools, meal planning and workout organization into ChatGPT.

## How to use

1. **Add it in ChatGPT** Open FormBlends Companion in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick FormBlends Companion, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Skills

- **formblends-companion**: Calculate peptide concentration and mass, volume or syringe-unit conversions from supplied inputs. Save meal plans, workouts, routines and activity history in FormBlends.

## Example prompts

- "Calculate peptide concentration from my vial amount and liquid volume."
- "Help me organize a week of meals and workouts."
- "Open my saved routine and record today’s activities."

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Source: https://chatgptplugins.directory/apps/formblends-companion · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.