# INCREMNT Training (ChatGPT App)

> Understand your training

- Type: app
- Publisher: COLM QUISH (official)
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a76ca9c0ee081918d96cbe17fbc2014
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a76ca9c0ee081918d96cbe17fbc2014
- Version: 1.0.0
- Listed: 2026-10-04

## About

Connect your INCREMNT account to review workouts, programme progress, readiness, records, volume, body-weight trends, Increment Score, and Coach observations in ChatGPT. The connection is read-only and cannot create, change, or delete workouts or programmes.

## How to use

1. **Add it in ChatGPT** Open INCREMNT Training in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick INCREMNT Training, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "Give me a concise overview of my recent training and what deserves attention."
- "How ready am I to train today? Use the last two weeks of recovery context."
- "” What is my next programmed session, and how did my latest completed session compare with its plan?"

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Source: https://chatgptplugins.directory/apps/incremnt-training · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.
