# 今天训练 (ChatGPT App)

> 健身训练记录与身体趋势分析

- Type: app
- Publisher: 圆宇 徐
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a990129e0888191bbeb3edf6e133141
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a990129e0888191bbeb3edf6e133141
- Version: 1.0.0
- Listed: 2026-10-04

## About

“今天训练”是面向个人健身的训练记录分析插件。连接后，ChatGPT 可查询你在今天训练 App 中已保存并同步的训练记录、每组数据、动作历史和当前计划，帮助复盘训练及比较动作进步。经你单独授权，还可结合身体记录、Apple 健康中的健身与恢复汇总、补剂记录、进度照片、训练路线和已保存的 AI 建议进行分析。插件只读取已授权的档案，不修改或删除记录，不读取未保存的训练草稿。它用于日常健身参考，不提供医疗诊断或治疗。

## How to use

1. **Add it in ChatGPT** Open 今天训练 in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick 今天训练, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

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Source: https://chatgptplugins.directory/apps/jintianxunlian · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.