# Leo - Running Coach (ChatGPT App)

> The running coach that listens

- Type: app
- Publisher: NICOLAS AGUER
- Categories: Data & Analytics
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a50c0e094c88191ac7b55aec73bd267
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a50c0e094c88191ac7b55aec73bd267
- Version: 1.0.0
- Listed: 2026-10-04

## About

Leo is a running coach you talk to. Connect your Strava or Suunto account once, and Leo builds a periodized training plan around your goal race, then adapts it week after week based on your completed workouts and how you feel — no extra sensors needed.

Ask Leo to review your last run, adjust this week's sessions around your schedule, estimate your race time, or explain the reasoning behind a workout. Every recommendation is grounded in peer-reviewed sports science, and Leo remembers your training history, so its coaching stays consistent over time.

Requires a Coach Leo account (coachleo.ai). Your training data stays in your account and is only used to coach you.

## How to use

1. **Add it in ChatGPT** Open Leo - Running Coach in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Leo - Running Coach, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "How is my training looking this week?"
- "I'm feeling tired today — should I adjust my next session?"
- "What finish time can I realistically aim for in my next race?"

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Source: https://chatgptplugins.directory/apps/leo-running-coach · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.