# Liftin' (ChatGPT App)

> Plan and review workouts

- Type: app
- Publisher: Valter Hemmi
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a61adae381c8191bb830d69d674c522
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a61adae381c8191bb830d69d674c522
- Version: 1.1.0
- Listed: 2026-10-15

## About

Liftin' lets users review synced workout history, inspect exercise progression and training plans, and create or update programs, routines, exercises, planned sets, training maxes, and active program selections in their private iCloud data.

## How to use

1. **Add it in ChatGPT** Open Liftin' in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Liftin', or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "Show my last five workouts with every exercise and logged set."
- "What program am I training right now, and which workout is up next?"
- "Review my bench press progression and tell me if I'm ready to increase the weight."

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- [Coach to Wrist](https://chatgptplugins.directory/apps/coach-to-wrist.md): Plan and analyse your workouts
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Source: https://chatgptplugins.directory/apps/liftin · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.