# Motra (ChatGPT App)

> Your personal AI Trainer

- Type: app
- Publisher: Motra Inc. (official)
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_69c0f4fb93188191bd6bbbde9559dbe2
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_69c0f4fb93188191bd6bbbde9559dbe2
- Version: 1.0.0
- Listed: 2026-10-04

## About

Motra for ChatGPT gives you a personal fitness analyst that understands your entire training history. Just ask about your workouts and get instant insights. Ask how your bench press has progressed, what your total volume was this month, or which muscle groups you've been neglecting. Track personal records, explore exercise history set by set, and discover patterns in your training. Whether you're planning your next session, reviewing your week, or chasing a new PR — get the answers you need just by asking.

## How to use

1. **Add it in ChatGPT** Open Motra in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Motra, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "Review my workout progress"

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Source: https://chatgptplugins.directory/apps/motra · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.