# Pacelab Intervals (ChatGPT App)

> Create interval workouts

- Type: app
- Publisher: Newbuildsoft UG
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a6651ce322481919e5b5e4a957b1c8f
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a6651ce322481919e5b5e4a957b1c8f
- Version: 1.0.0
- Listed: 2026-10-04

## About

Pacelab Intervals helps users create structured interval workouts, schedule them in their Pacelab calendar, update saved workouts, and review recent workout history through ChatGPT.

## How to use

1. **Add it in ChatGPT** Open Pacelab Intervals in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Pacelab Intervals, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "Build me a 20-minute kettlebell workout and save it to my Pacelab library"
- "Look at my recent workouts and suggest something that hits what I've been neglecting"
- "Create a 15-minute AMRAP challenge my friends can join until Sunday, and give me the link"

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Source: https://chatgptplugins.directory/apps/pacelab-intervals · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.