# Simple Muscle (ChatGPT App)

> AI-native workout tracking

- Type: app
- Publisher: Creafex Lab
- Categories: Health & Fitness
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a4ec67291f88191af3860a1b7dfe77f
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a4ec67291f88191af3860a1b7dfe77f
- Version: 1.0.0
- Listed: 2026-10-04

## About

AI-native workout tracking with Simple Muscle lets ChatGPT read workout plans, explain exercises, create or edit routines, and summarize training history for a signed-in user.

## How to use

1. **Add it in ChatGPT** Open Simple Muscle in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick Simple Muscle, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "show my workouts"
- "show me how to do a barbell bench press"
- "show me my stats for barbell bench press"

## Related

- [MyFitnessPal](https://chatgptplugins.directory/apps/myfitnesspal.md): Meal plans, recipes and personalized nutrition guidance
- [amp](https://chatgptplugins.directory/apps/amp.md): Strength, Balance & Mobility
- [Bella Noor Skin Concierge](https://chatgptplugins.directory/apps/bella-noor-skin-concierge.md): Pick your NYC facial
- [CalorieCam](https://chatgptplugins.directory/apps/caloriecam.md): Personalised nutrition plans
- [Coach to Wrist](https://chatgptplugins.directory/apps/coach-to-wrist.md): Plan and analyse your workouts
- [Conicia for OCD](https://chatgptplugins.directory/apps/conicia-for-ocd.md): OCD lessons and in-chat tools

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Source: https://chatgptplugins.directory/apps/simple-muscle · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.