# SpoonPal (ChatGPT App)

> Analyze meals and get recipes

- Type: app
- Publisher: Aditya Lodha (official)
- Categories: Food & Delivery
- Website: https://chatgpt.com/plugins/plugin_asdk_app_6a03a4dcc1888191a47978a43e9ffdf5
- Open in ChatGPT: https://chatgpt.com/plugins/plugin_asdk_app_6a03a4dcc1888191a47978a43e9ffdf5
- Version: 1.0.0
- Listed: 2026-10-04

## About

SpoonPal analyzes meals you describe or photograph, estimates calories and macros, summarizes nutritional balance, and suggests one curated recipe with ingredients and cooking steps when you ask what to eat.

## How to use

1. **Add it in ChatGPT** Open SpoonPal in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

2. **Use it in a chat** Type @ in the composer and pick SpoonPal, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

## Example prompts

- "How balanced is two rotis, dal tadka, and rice?"
- "What should I eat for a high-protein vegetarian lunch?"
- "Suggest a lighter, fiber-rich dinner."

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- [MyFitnessPal](https://chatgptplugins.directory/apps/myfitnesspal.md): Meal plans, recipes and personalized nutrition guidance
- [DoorDash](https://chatgptplugins.directory/apps/doordash.md): Turn recipes and meal plans into a grocery delivery cart

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Source: https://chatgptplugins.directory/apps/spoonpal · Index: https://chatgptplugins.directory/llms.txt · Independent and community-run. Not affiliated with or endorsed by OpenAI. ChatGPT is a trademark of OpenAI.
