app

Bench Coach

Plan practices and postgames

Bench Coach helps youth, travel, high-school, and college-adjacent baseball coaches turn real coaching questions into practical next steps. It provides focused workflows for age-tier fundamentals, practice planning, postgame analysis from coach-provided GameChanger exports or screenshots, lineups and defense, pitch sequencing, visual teach boards, parent communication, and player development.

How to use

  1. 1Add it in ChatGPT

    Open Bench Coach in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

  2. 2Use it in a chat

    Type @ in the composer and pick Bench Coach, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

Skills 9

  • age-tier-fundamentals

    Use when the user needs 12U / Little League (or early youth) fundamentals — throwing, catching, hitting stance, base running, practice language, safety, and parent-friendly cues. Ask for exact age band before prescribing.

  • gamechanger-postgame-analysis

    Use after games when the user pastes GameChanger CSV exports, uploads or pastes screenshots of GC stats/box scores, or pastes boxscore text. Enhance analysis while they keep scoring in GC. No private GC API — CSV/export or screenshots only. Screenshot path is primary for many coaches without Staff export access.

  • hs-college-development

    Use for high school JV/varsity or college-adjacent development plans — practice blocks, role clarity, metrics literacy, film cues, and process. Not a D1 coach replacement; no recruiting or scholarship guarantees.

  • lineup-defense-helper

    Use for batting order thinking, positional fits, defensive alignments, and late-game moves. Ask age level; balance development vs win-today without roasting kids or promising outcomes.

  • parent-comms-helper

    Optional skill for drafting calm parent messages — playing time, schedule, expectations, tough losses, weather. Ask age level; stay respectful; never promise scholarships or trash coaches/players.

  • pitch-sequencing-coach

    Use for pitch calling, sequencing, and pitcher/catcher game plans by age. Emphasize counts, strengths, and simplicity at youth; richer patterns at HS+. Ask age level; never invent velocities from photos.

  • practice-planner

    Use when designing a practice: time blocks, station rotations, age-appropriate intensity, rainy-day / short-field variants. Always ask age level and roster size.

  • swing-or-throw-photo-review

    Use when the user shares a swing/throw photo, short video, or detailed description. Provide honest visual form cues and checklists — never claim true swing speed, exit velo, or arm speed like a radar gun.

  • teach-board-visuals

    Use when a coach wants to SHOW players or staff a concept on desktop/projector — whiteboard / PowerPoint replacement, “show the guys X,” classroom teaching, or situational replay from last night’s game. Prefer ChatGPT Canvas (or Apps SDK widget when available) over long prose. Ask age tier; one board at a time unless a mini slide pack is requested.

Things to ask

  • “Plan a 75-minute 10U baseball practice for 11 players, two coaches, and one batting cage.”
  • “Turn this GameChanger box score into a calm postgame review with three next-practice priorities.”
  • “Create a simple teach-board sequence for first-and-third defense that I can explain to 12U players.”

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