Cal Plus is an AI calorie tracker and coach. Connect your Cal Plus account and ask ChatGPT about your own logged data in plain words: how your nutrition has been over any period and how it compares with your calorie, protein, carb and fat targets; what you ate on a given day; when you last logged a particular food; your step count and active energy from a connected health app; workout frequency, volume and consistency; your body-weight trend against your goal; habit streaks; and the dietary restrictions, allergies and preferences you have asked Cal Plus to remember, so suggestions respect them. Requires an active Cal Plus subscription.
How to use
- 1Add it in ChatGPT
Open Cal Plus in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Cal Plus, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Skills 3
- Cal Plus Coach
Coaching from your own Cal Plus nutrition, workouts, weight and habits — read-only.
- Cal Plus Game Plan
Today's strategy from your Cal Plus data: focus, meals, training, hydration — read-only.
- Cal Plus Habit Insights
Streaks, consistency and which habits are slipping or building — from your Cal Plus data, read-only.
Things to ask
- “How has my nutrition been over the last month, and what's the one thing I should change?”
- “Why might my weight have stopped changing? Look at my last 8 weeks.”
- “Suggest a high-protein dinner that fits my saved preferences.”