Calio helps you find meal ideas from its published recipe catalog. Search by ingredients you have, meal type, calorie range, diet preference, or excluded ingredients, then get localized recipe details with estimated nutrition values.
The app is anonymous, read-only, and does not access private Calio accounts, meal logs, goals, favorites, billing data, or user-specific collections.
Calio provides general nutrition information only. It does not diagnose medical conditions, treat disease, provide medication guidance, or replace professional medical advice.
How to use
- 1Add it in ChatGPT
Open Calio in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Calio, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Things to ask
- “I have chicken, zucchini, and tomato. Find a healthy high-protein dinner I can make.”
- “Find quick high-protein dinner recipes under 400 calories.”
- “Evde tavuk, kabak ve domates var. Bunlarla sağlıklı ve pratik bir akşam yemeği bul.”