Cora helps users understand and act on their own sleep, recovery, activity, nutrition, body metrics, training plans, habits, routines, journals, and profile data through ChatGPT. Users can review trends, log meals and workouts, plan training and meals, manage personal routines, and request data-grounded coaching through scoped OAuth access to their private Cora account.
How to use
- 1Add it in ChatGPT
Open Cora in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Cora, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Skills 1
- cora-mcp
Route and execute Cora tools safely for consumer fitness and lifestyle workflows, including food logs, activity metrics, training plans, workout history, habits, routines, journals, reminders, preferences, onboarding, and app help. Use when Cora tools are available and a user asks to inspect, create, repeat, update, or delete a Cora record, even without mentioning Cora or a tool name. Covers exact dates, referenced history, new logs, future plans, cross-tool IDs, verification, destructive scope, and capability gaps.
Things to ask
- “Summarize my training progress over the last 30 days.”
- “How has my sleep and recovery been this week?”
- “Plan me a 45 minute upper body workout for this afternoon”