RescueTime helps users understand their tracked activity, review project-time history, compare time across personal categories and productivity levels, inspect current focus state, and explicitly start or stop focus sessions and timers.
How to use
- 1Add it in ChatGPT
Open RescueTime in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick RescueTime, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Skills 1
- RescueTime
Analyze RescueTime and control focus sessions
Things to ask
- “Start a 30 minute focus session named "Q3 Analysis"”
- “Review last week’s activity, and suggest balanced time blocks for finishing goals next week matching my best patterns.”
- “Build a cost analysis for my projects ranked by billable time spent this week.”