Liftin' lets users review synced workout history, inspect exercise progression and training plans, and create or update programs, routines, exercises, planned sets, training maxes, and active program selections in their private iCloud data.
How to use
- 1Add it in ChatGPT
Open Liftin' in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Liftin', or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Things to ask
- “Show my last five workouts with every exercise and logged set.”
- “What program am I training right now, and which workout is up next?”
- “Review my bench press progression and tell me if I'm ready to increase the weight.”